A yummy savoury treat the kids will love.
1kg of chicken wings & drumsticks
1 juice and zest of a large orange
2 spring onions finely sliced
1tbsp good quality honey (raw if possible)
2tbsp low sodium organic soy sauce
½ tsp cinnamon
Sprigs of lemon or normal thyme finely chopped 1tbsp
1 tbsp cider vinegar
If you feel like you need more liquid for the marinade add some more orange juice
Mix all ingredients together and pour over chicken pieces
Leave overnight to marinate for best results
Bake in a slow oven until cooked through and sticky.
Tip: make extra for the fridge – great for lunch boxes and after school snacks.
No Comments