You will need: 1Tb chia seeds1/2 C medium carrot finely grated1/2C medium beetroot finely grated1 C mixed berries -fresh or frozen (thawed if using frozen)1 C fresh strawberries if in season or use frozen1 Tb good quality honey or maple syrup or raw honey…
So easy, get the kids involved, or just leave them to it. All you need to do is give them the ingredients. Well, perhaps show them how to make it first. So here’s what you need: A good quality Greek yoghurt Shredded coconut, your…
You will need: 1 ripe Papaya / Paw Paw ½ a ripe AvocadoJuice and zest of ½ Lime or small Lemon Frozen or fresh Blueberries to garnish, around 6 per dish Shredded Coconut – enough to sprinkle on the top of each dish Equipment:…



