You will need ( remember to use activated seeds (info in Lifestyle tab on website) 1C sunflower seeds1C pumpkin seeds1Tsp sesame seeds¼C organic dried cranberries optional2 tsp of raw high-quality honey2 tsp of butter just enough to coat the seeds½C grated high quality dark…
Roast pumpkin and Garlic Hummus!2 cups cubed and roasted pumpkin2 cups of freshly cooked chickpeas or 1 x400gm of tinned chickpeas or cannellini or chick peas, well rinsed. * note cannellini beans are not as dry so do work well if like your hummus nice…
This hard to beet hummus is a winner with all generations! 1 can of chickpeas well rinsed and drained3 beets I used The Leader brand from Countdown, they’re fabulous.2 tsp chopped basilJuice of one orange3-4 Tsp of organic extra virgin olive oil, more you…
So easy, get the kids involved, or just leave them to it. All you need to do is give them the ingredients. Well, perhaps show them how to make it first. So here’s what you need: A good quality Greek yoghurt Shredded coconut, your…
You will need: 1 ripe Papaya / Paw Paw ½ a ripe AvocadoJuice and zest of ½ Lime or small Lemon Frozen or fresh Blueberries to garnish, around 6 per dish Shredded Coconut – enough to sprinkle on the top of each dish Equipment:…
Avocado & Egg 1 avocado halved and pip removed 1 boiled egg per half avocado pink or sea salt and freshly ground pepper to taste 1-2 tsp fresh dill finely chopped a selection of sunflower and pumpkin seeds and some almonds seasonal fruit of…
Recipe 420ml organic pure coconut milk (look for pure coconut milk nothing added!) 2 Tbsp chia seeds 1 Tbsp shredded coconut 1 Tbsp dried organic cranberries soaked in boiled water for 5-10 mins to plump up ¼ cup frozen or fresh raspberries 1tsp coconut…