Fruits Snacks Treat Vegetarian

Papaya Treat

August 17, 2020

You will need:

1 ripe Papaya / Paw Paw

½ a ripe AvocadoJuice and zest of ½ Lime or small Lemon

Frozen or fresh Blueberries to garnish, around 6 per dish

Shredded Coconut – enough to sprinkle on the top of each dish

Equipment:
Blender or kitchen whizz

Let’s get started:

Remove flesh from Papaya and Avocado
Zest Lime or Lemon and squeeze the juice
Add all ingredients to your blender or whizz and blitz until well blended, you may need to scrape the sides a few times.

Place gently in to small individual serving dishes, cover and refrigerate until cold and ready to serve.

Topping:

Place shredded coconut into a dry nonstick pan and over a low heat gently toast, watching all the time, this is not a leave and walk away job, that will get to blacken shredded coconut!
We do not want that.

Gently move and shake around the pan until lightly toasted.
 Spread on a sheet of paper or clean dry tea towel to cool.

Once cooled, place in an airtight glass jar until required.

To Serve:

Sprinkle with Blueberries and Coconut

Enjoy this delicious healthy treat with love in your heart and a BIG smile on your face! 😊

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2 Comments

  • Reply jackie robinson January 29, 2020 at 4:45 am

    Ma’am I am wondering how did the color remain the same as the papaya. I would like to try this dish.

    • Reply KarenO February 3, 2020 at 11:26 pm

      Hello Jackie, Thanks for connecting.
      The lemon juice prevents if from dis-colouring.
      Love to hear what you think of it, we love it.

      Enjoy a healthy happy day.

      Warm regards Karen

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