Description

Love your kids from the inside out

This is an informative book around why and how to develop your kids healthy relationship with food and nutrition from an early age.

Great for Grandparents to and those about to embark on their journey of parenthood.

You will find helpful information, experiences, statistics, support along with some delicious recipes.

My mission is to alter/help reverse the predicted health statistics of our kids and theirs.

To all the parents, grandparents, aunts and uncles, brothers and sisters, cousins, extended families and soon-to-be parents learn why taking valuable time to learn and understand why, and what you feed their bodies, their minds and their souls is vital.

For that will create who they become. Feed them well and you will be Creating Well Kids.

They are our legacy as their children will be theirs. You will be paying it forward for generations

My wish if for you to enjoy my book, it comes to you with love and from my life’s experiences pre, during pregnancy, parenting my son’s to now seeing them create their own healthy lives and now with my grandson.
It is for all parents – those yet to be, those who are currently experiencing the love and joys of it along with the challenges. Also great for grandparents! Good to all be on the same page as we parent as communities sharing experiences and love each other.

I believe in paying it forward:
USANA Foundation internationally(not for profit organisation) https://www.usanafoundation.org/

Thank you for supporting yourselves and this amazing charity
Karen X